Hot Flashes
Sudden warmth, flushing, and sweating — the most recognized menopause symptom.
View Hot Flashes detailsMood Swings
Sudden emotional shifts from irritability and sadness to anxiety, commonly reported during hormonal transitions.
View Mood Swings detailsBrain Fog
Difficulty concentrating, memory lapses, and mental cloudiness during perimenopause.
View Brain Fog detailsSleep Problems
Insomnia, night waking, and poor sleep quality affecting daily energy and wellbeing.
View Sleep Problems detailsNight Sweats
Intense sweating during sleep that disrupts rest and requires changing bedclothes.
View Night Sweats detailsAnxiety
New or worsening anxiety, worry, and panic attacks commonly reported during hormonal transitions.
View Anxiety detailsWeight Gain
Metabolic slowdown and body composition changes, especially around the abdomen.
View Weight Gain detailsFatigue
Persistent exhaustion that goes beyond normal tiredness and doesn't resolve with rest.
View Fatigue detailsIrregular Periods
Unpredictable cycles — shorter, longer, heavier, lighter, or skipped entirely.
View Irregular Periods detailsUnderstanding Your Experience
Menopause symptoms are commonly reported alongside natural hormonal changes — particularly shifts in estrogen and progesterone. These hormones influence nearly every system in the body, which is one reason reported symptoms are so varied. Any individual symptom can have multiple causes, so a clinician is the right person to interpret yours.
HarmoFlux is designed to complement — not replace — professional medical care by helping you organize your experiences so you can have clearer conversations with your healthcare providers.